Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Aj Cocuzzo
Team: BJORNSTAD (Kamuela, HI)
Date: Friday, December 13, 2013
Time: 22:34
Distance: 5.34 Miles
Laps: 1.1
Calories: 182
Speed (MPH): 14.2 Avg / 18.2 Max
Power (Watts): 111 Avg / 248 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 130 Avg / 151 Max

Laps

5.00 mi in 19:39
0.34 mi in 2:55