Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, December 13, 2013
Time: 12:43
Distance: 3.00 Miles
Laps: 2.0
Calories: 121
Speed (MPH): 14.2 Avg / 27.5 Max
Power (Watts): 135 Avg / 519 Max
Cadence (RPM): 77 Avg / 136 Max
Heartrate (BPM): 118 Avg / 142 Max

Laps

1.50 mi in 5:20
1.50 mi in 7:23