Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Kevin Sparkas
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Friday, December 13, 2013
Time: 23:59
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.4 Avg / 24.3 Max
Power (Watts): 186 Avg / 420 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 116 Avg / 135 Max

Ghost

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