Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, December 13, 2013
Time: 23:46
Distance: 8.38 Miles
Completed:
Calories: 461
Speed (MPH): 21.0 Avg / 29.7 Max
Power (Watts): 298 Avg / 640 Max
Cadence (RPM): 84 Avg / 110 Max
Heartrate (BPM): 159 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.