| Rider: | James Ryan |
| Team: | Oak Hill Country Club (Rochester, NY) |
| Date: | Saturday, December 14, 2013 |
| Time: | 17:14 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 255 |
| Speed (MPH): | 18.6 Avg / 29.3 Max |
| Power (Watts): | 222 Avg / 481 Max |
| Cadence (RPM): | 55 Avg / 106 Max |
| Heartrate (BPM): | 143 Avg / 150 Max |
Personal Best
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