Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Maxwell
Team: Jay Floe (Lincoln, RI)
Date: Saturday, December 14, 2013
Time: 1:00:04
Distance: 12.10 Miles
Laps: 1.5
Calories: 577
Speed (MPH): 12.1 Avg / 21.0 Max
Power (Watts): 136 Avg / 534 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

7.87 mi in 40:55
4.23 mi in 19:09