Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Saturday, December 14, 2013
Time: 10:41
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 16.8 Avg / 19.4 Max
Power (Watts): 155 Avg / 305 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 121 Avg / 128 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:12