Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Conrad
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Sunday, December 15, 2013
Time: 36:09
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 13.1 Avg / 30.0 Max
Power (Watts): 148 Avg / 582 Max
Cadence (RPM): 73 Avg / 112 Max
Heartrate (BPM): 128 Avg / 145 Max

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