City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jean Gauthier
Team: Energie Cardio - Charlesbourg (Charlesbourg, QC, Canada)
Date: Sunday, December 15, 2013
Time: 28:26
Distance: 5.33 Miles
Laps: 1.2
Calories: 268
Speed (MPH): 11.2 Avg / 28.2 Max
Power (Watts): 133 Avg / 330 Max
Cadence (RPM): 62 Avg / 99 Max
Heartrate (BPM): 143 Avg / 195 Max

Laps

4.53 mi in 22:23
0.80 mi in 6:03