Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Grant Bray
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Monday, December 16, 2013
Time: 19:09
Distance: 5 Miles
Completed:
Calories: 193
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 144 Avg / 305 Max
Cadence (RPM): 85 Avg / 90 Max
Heartrate (BPM): 164 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.