Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Hintze
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, December 16, 2013
Time: 18:48
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 12.6 Avg / 21.8 Max
Power (Watts): 98 Avg / 243 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 130 Avg / 142 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.