Apple Grinder 7.00 mi

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Lap Details

Rider: William Browers
Team: Fitness Formula - Halsted (Chicago, IL)
Date: Monday, December 16, 2013
Time: 31:44
Distance: 7 Miles
Completed:
Calories: 257
Speed (MPH): 13.2 Avg / 20.0 Max
Power (Watts): 111 Avg / 800 Max
Cadence (RPM): 89 Avg / 125 Max
Heartrate (BPM): 110 Avg / 139 Max

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