Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Caleb Medley Jr
Team: Lake Washington (Seattle, WA)
Date: Monday, December 16, 2013
Time: 19:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 104
Speed (MPH): 12.0 Avg / 17.2 Max
Power (Watts): 63 Avg / 151 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 115 Avg / 134 Max

Laps

1.00 mi in 4:29
1.00 mi in 5:15
1.00 mi in 5:07
1.00 mi in 5:06