City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Bromhal
Team: Mark Luggelle (Pembroke, MA)
Date: Monday, December 16, 2013
Time: 27:51
Distance: 5.08 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 10.9 Avg / 28.9 Max
Power (Watts): 116 Avg / 239 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.53 mi in 25:41
0.55 mi in 2:10