Ravens Roost 7.22 mi

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Lap Details

Rider: DeAnn Frisk
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, December 16, 2013
Time: 25:57
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 16.7 Avg / 26.3 Max
Power (Watts): 179 Avg / 285 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 138 Avg / 153 Max

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