Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Monday, December 16, 2013
Time: 10:49
Distance: 3.00 Miles
Laps: 2.0
Calories: 130
Speed (MPH): 16.6 Avg / 28.4 Max
Power (Watts): 176 Avg / 612 Max
Cadence (RPM): 81 Avg / 118 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

1.50 mi in 4:43
1.50 mi in 6:06