| Rider: | Duane Sabins |
| Team: | Heartland Rec Center (Tarkio, MO) |
| Date: | Monday, December 16, 2013 |
| Time: | 15:25 |
| Distance: | 4.09 Miles |
| Completed: | 59% |
| Calories: | 196 |
| Speed (MPH): | 16.7 Avg / 24.2 Max |
| Power (Watts): | 188 Avg / 412 Max |
| Cadence (RPM): | 67 Avg / 86 Max |
| Heartrate (BPM): | 180 Avg / 194 Max |
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