Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Anne Chamberlain
Team: Plaster Residence (Tulsa, OK)
Date: Monday, December 16, 2013
Time: 27:39
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 15.2 Avg / 22.5 Max
Power (Watts): 152 Avg / 309 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 144 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.