Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rom Lot
Team: Run Up Forme - Montpellier Croix d'Argent (Montpellier, France)
Date: Tuesday, December 17, 2013
Time: 19:40
Distance: 5.39 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 16.4 Avg / 20.4 Max
Power (Watts): 146 Avg / 383 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 125 Avg / 149 Max

Laps

5.00 mi in 17:45
0.39 mi in 1:55