Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Tuesday, December 17, 2013
Time: 36:33
Distance: 10.39 Miles
Laps: 2.1
Calories: 420
Speed (MPH): 17.1 Avg / 26.9 Max
Power (Watts): 167 Avg / 457 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 142 Avg / 169 Max

Laps

5.00 mi in 17:38
5.00 mi in 16:01
0.39 mi in 2:54