Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chuck Gardner
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Tuesday, December 17, 2013
Time: 27:59
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 14.9 Avg / 22.7 Max
Power (Watts): 140 Avg / 245 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 119 Avg / 131 Max

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