Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Kevin Sparkas
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Tuesday, December 17, 2013
Time: 28:59
Distance: 8.38 Miles
Completed:
Calories: 352
Speed (MPH): 17.4 Avg / 24.4 Max
Power (Watts): 178 Avg / 420 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 121 Avg / 137 Max

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