Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, December 17, 2013
Time: 26:33
Distance: 7.15 Miles
Laps: 1.2
Calories: 297
Speed (MPH): 16.2 Avg / 28.6 Max
Power (Watts): 162 Avg / 420 Max
Cadence (RPM): 70 Avg / 103 Max
Heartrate (BPM): 147 Avg / 226 Max

Laps

6.01 mi in 20:57
1.14 mi in 5:36