Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Ellen Carroll
Team: Woody13 (CUMMING, GA)
Date: Tuesday, December 17, 2013
Time: 28:38
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 14.6 Avg / 24.3 Max
Power (Watts): 148 Avg / 247 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 152 Avg / 207 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.