Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Chad Johnson
Team: Direct Fitness Solutions (Mundelein, IL)
Date: Tuesday, December 17, 2013
Time: 28:42
Distance: 7.22 Miles
Completed:
Calories: 280
Speed (MPH): 15.1 Avg / 28.5 Max
Power (Watts): 139 Avg / 408 Max
Cadence (RPM): 69 Avg / 87 Max
Heartrate (BPM): 132 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.