| Rider: | John Muir |
| Team: | Anytime Fitness - Howell (Howell, MI) |
| Date: | Tuesday, December 17, 2013 |
| Time: | 30:51 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 372 |
| Speed (MPH): | 15.3 Avg / 33.0 Max |
| Power (Watts): | 177 Avg / 448 Max |
| Cadence (RPM): | 55 Avg / 88 Max |
| Heartrate (BPM): | 154 Avg / 167 Max |
Personal Best
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