| Rider: | Jason Marcel |
| Team: | YMCA - Greater Des Moines - Waukee (Waukee, IA) |
| Date: | Tuesday, December 17, 2013 |
| Time: | 30:06 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 398 |
| Speed (MPH): | 15.8 Avg / 31.2 Max |
| Power (Watts): | 196 Avg / 800 Max |
| Cadence (RPM): | 83 Avg / 124 Max |
| Heartrate (BPM): | 140 Avg / 175 Max |
Personal Best
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