Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ronald Hoover
Team: YMCA - Clearfield (Clearfield, PA)
Date: Wednesday, December 18, 2013
Time: 17:04
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 13.9 Avg / 21.3 Max
Power (Watts): 132 Avg / 401 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 93 Avg / 101 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.