Rider: | Paul Monkman |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Wednesday, December 18, 2013 |
Time: | 1:03:15 |
Distance: | 21.37 Miles |
Laps: | 1.1 |
Calories: | 1,157 |
Speed (MPH): | 20.3 Avg / 33.0 Max |
Power (Watts): | 280 Avg / 527 Max |
Cadence (RPM): | 78 Avg / 113 Max |
Heartrate (BPM): | 143 Avg / 239 Max |
Personal Best