Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Mike Callan
Team: Parker Health Group (Highland Park, NJ)
Date: Thursday, December 19, 2013
Time: 30:00
Distance: 9.43 Miles
Completed:
Calories: 364
Speed (MPH): 18.8 Avg / 20.1 Max
Power (Watts): 178 Avg / 219 Max
Cadence (RPM): 82 Avg / 87 Max
Heartrate (BPM): 135 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.