| Rider: | Dave Rowlands |
| Team: | Rochester Athletic Club (Rochester, MN) |
| Date: | Thursday, December 19, 2013 |
| Time: | 18:05 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 17.7 Avg / 27.4 Max |
| Power (Watts): | 196 Avg / 510 Max |
| Cadence (RPM): | 82 Avg / 96 Max |
| Heartrate (BPM): | 138 Avg / 157 Max |
Personal Best
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