Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lance Ricci
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Thursday, December 19, 2013
Time: 21:35
Distance: 4.72 Miles
Completed: 65%
Calories: 191
Speed (MPH): 13.1 Avg / 30.1 Max
Power (Watts): 124 Avg / 312 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 132 Avg / 147 Max

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