Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Ulmer
Team: South Boulder Recreation Center (Boulder, CO)
Date: Thursday, December 19, 2013
Time: 28:41
Distance: 7.22 Miles
Completed:
Calories: 313
Speed (MPH): 15.1 Avg / 25.7 Max
Power (Watts): 158 Avg / 437 Max
Cadence (RPM): 48 Avg / 100 Max
Heartrate (BPM): 118 Avg / 161 Max

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