Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Solis
Team: Wisconsin Athletic Club - Greenfield (Greenfield, WI)
Date: Thursday, December 19, 2013
Time: 26:16
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 15.8 Avg / 24.8 Max
Power (Watts): 163 Avg / 287 Max
Cadence (RPM): 89 Avg / 114 Max
Heartrate (BPM): 156 Avg / 168 Max

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Ghost

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