Rider: | Paul Monkman |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Thursday, December 19, 2013 |
Time: | 21:32 |
Distance: | 7.48 Miles |
Laps: | 1.1 |
Calories: | 416 |
Speed (MPH): | 20.8 Avg / 28.0 Max |
Power (Watts): | 297 Avg / 579 Max |
Cadence (RPM): | 85 Avg / 104 Max |
Heartrate (BPM): | 153 Avg / 176 Max |