Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: james strollo
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 19, 2013
Time: 18:06
Distance: 5.34 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 17.7 Avg / 25.4 Max
Power (Watts): 182 Avg / 359 Max
Cadence (RPM): 51 Avg / 96 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

5.00 mi in 15:42
0.34 mi in 2:24