Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jacques ferrero
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 20, 2013
Time: 27:30
Distance: 7.34 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 16.0 Avg / 22.5 Max
Power (Watts): 164 Avg / 383 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 176 Avg / 194 Max

Laps

6.98 mi in 24:14
0.36 mi in 3:16