| Rider: | David Phelps |
| Team: | Gold's Gym - West End (Richmond, VA) |
| Date: | Friday, December 20, 2013 |
| Time: | 18:56 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 15.9 Avg / 24.3 Max |
| Power (Watts): | 136 Avg / 375 Max |
| Cadence (RPM): | 70 Avg / 100 Max |
| Heartrate (BPM): | 141 Avg / 165 Max |
Personal Best
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