Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob DeVries
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Friday, December 20, 2013
Time: 8:47
Distance: 3.00 Miles
Laps: 2.0
Calories: 141
Speed (MPH): 20.5 Avg / 26.7 Max
Power (Watts): 244 Avg / 452 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 93 Avg / 134 Max

Laps

1.50 mi in 3:41
1.50 mi in 5:06