Rider: | Don Slocum |
Team: | YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA) |
Date: | Friday, December 20, 2013 |
Time: | 31:01 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 371 |
Speed (MPH): | 15.2 Avg / 30.6 Max |
Power (Watts): | 175 Avg / 439 Max |
Cadence (RPM): | 69 Avg / 107 Max |
Heartrate (BPM): | 145 Avg / 163 Max |
Personal Best
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