Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Cam Lane
Team: Energie Cardio - Boucherville pour Elle (Boucherville, QC, Canada)
Date: Friday, December 20, 2013
Time: 21:02
Distance: 6.98 Miles
Completed:
Calories: 369
Speed (MPH): 19.9 Avg / 26.4 Max
Power (Watts): 268 Avg / 533 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 162 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.