| Rider: | Michael Adel |
| Team: | Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ) |
| Date: | Friday, December 20, 2013 |
| Time: | 4:45 |
| Distance: | 0.9 Miles |
| Completed: | 20% |
| Calories: | 36 |
| Speed (MPH): | 11.3 Avg / 27.7 Max |
| Power (Watts): | 103 Avg / 248 Max |
| Cadence (RPM): | 50 Avg / 91 Max |
| Heartrate (BPM): | 158 Avg / 172 Max |
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