Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa Bennett-Luciotti
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Friday, December 20, 2013
Time: 24:24
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 9.8 Avg / 19.0 Max
Power (Watts): 67 Avg / 190 Max
Cadence (RPM): 79 Avg / 105 Max
Heartrate (BPM): 145 Avg / 157 Max

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