Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: james geuder
Team: The Gym - Montvale (Montvale, NJ)
Date: Friday, December 20, 2013
Time: 40:28
Distance: 11.53 Miles
Completed:
Calories: 572
Speed (MPH): 16.9 Avg / 29.8 Max
Power (Watts): 211 Avg / 472 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 138 Avg / 162 Max

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