Rider: | Brad Colt |
Team: | Nova Fitness Equipment - Iowa (Des Moines, IA) |
Date: | Friday, December 20, 2013 |
Time: | 28:50 |
Distance: | 8.38 Miles |
Completed: | |
Calories: | 374 |
Speed (MPH): | 17.4 Avg / 24.5 Max |
Power (Watts): | 192 Avg / 413 Max |
Cadence (RPM): | 55 Avg / 84 Max |
Heartrate (BPM): | 161 Avg / 176 Max |
Personal Best
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