Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, December 20, 2013
Time: 5:57
Distance: 1.77 Miles
Laps: 1.2
Calories: 74
Speed (MPH): 17.8 Avg / 25.1 Max
Power (Watts): 183 Avg / 537 Max
Cadence (RPM): 83 Avg / 118 Max
Heartrate (BPM): 123 Avg / 140 Max

Laps

1.50 mi in 4:53
0.27 mi in 1:04