Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, December 20, 2013
Time: 16:23
Distance: 4.69 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 17.2 Avg / 19.5 Max
Power (Watts): 168 Avg / 234 Max
Cadence (RPM): 82 Avg / 93 Max
Heartrate (BPM): 114 Avg / 126 Max

Laps

4.42 mi in 15:21
0.27 mi in 1:02