Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J. Acker
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, December 20, 2013
Time: 15:55
Distance: 4.50 Miles
Laps: 3.0
Calories: 175
Speed (MPH): 17.0 Avg / 24.8 Max
Power (Watts): 159 Avg / 592 Max
Cadence (RPM): 83 Avg / 118 Max
Heartrate (BPM): 66 Avg / 114 Max

Laps

1.50 mi in 4:57
1.50 mi in 5:59
1.50 mi in 4:59