Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Aaron Ellison
Team: ATW Gym (Stuart, FL)
Date: Thursday, December 19, 2013
Time: 13:19
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 15.4 Avg / 30.2 Max
Power (Watts): 160 Avg / 596 Max
Cadence (RPM): 64 Avg / 115 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.