Moody Ambush 5.40 mi

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Lap Details

Rider: Normand Paré
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Saturday, December 21, 2013
Time: 15:30
Distance: 5.43 Miles
Completed:
Calories: 284
Speed (MPH): 20.7 Avg / 29.5 Max
Power (Watts): 281 Avg / 595 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 167 Avg / 182 Max

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